1. Isometric Quadriceps & Gluteus Maximus Flex Next 4. Neutral Pull You Might Also Like 6. Butt & Inner Thigh Squeeze 4. Neutral Pull 7. Forward Stride 5. Reverse Heel Strike
1. Isometric Quadriceps & Gluteus Maximus Flex Next 4. Neutral Pull You Might Also Like 6. Butt & Inner Thigh Squeeze 4. Neutral Pull 7. Forward Stride 5. Reverse Heel Strike